I have flat feet. I do running and weight training in gym and wanted to know something. I have read issue people with flat feet face while doing squats and running. I have below queries:
Is this condition curable?
Is it possible to develop arch in feet?
What precautions do I need to take while running and exercising?
What type of shoes should I go for?
Please find the pic attached for reference. My son is 3yr old and observed flat feet with pronation. Shou
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