You should do movements of your fingers in all directions when you are not doing the work on a typewriter .  This is an active exercise for the fingers. In addition you should take Calcium and Vit D3 and B12 supplements.

Can be due to constant use of fingers while typing... Aggrevated ur condition

Connect please

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Take rest between work and do small exercises for fingers

Do some hot fomentation or cold fomentation... consult for further evaluation

According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment problem as you have mentioned. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .

Need few more details Kindly consult

Give rest to your fingers in between working hours do exercise for fingers.please connect with practo doctor

Kindly consult

Get uric acid test done Give it some rest. Drink more water and stay hydrated.