Hello, Its not a nice feeling to wake up to each morning what you describe and I am sorry that you are having to go through this. But you are not alone, help is always at hand. What you are describing does sound like depression and mood variance. There seems to be some amount of anxiety as well. The solution is that you would need counselling, there is something that has obviously happened which is causing all this emotional outburst. I would strongly suggest deep breathing, its a very powerful practise, helps to release unwanted emotional energy. Also, what gives you happiness, what do you like to do? Any hobbies, interests? Find time for those. I am here if you need support. Hope you feel better soon.