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Feeling Weak

2018-06-26 16:26:52
Since last 2 days I am feeling weak and also desire to eat something has decreased. I have took a CBC attached with this.
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Answers (1)

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Your CBP appears normal.. You need to consider your life style, sleep patterns and emotional issues..
Next Steps
Eat at regular timings, that is 8 - 9 AM breakfast, 1-2 PM lunch, 8 - 10 PM dinner.. Snacks inbetween. Avoid oily, spicy and fast foods.. Eat vegetables and fruits regularly Sleep for atleast 7 hrs a day Exercise atleast 30 min/ day Reduce alcohol if any Reduce smoking if any
Health Tips
Do not eat spicy foods and fast foods Do not eat late at night or just before you go to bed

Answered2018-06-26 16:56:05

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