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Feeling the heartbeat

2021-10-03 02:59:36
I feel my own heartbeat when I am lying down. It makes uncomfortable and uneasy feeling. When I lying down means , my mind goes towards heartbeat only. It creates fear also. I have this problem for past 8 months. I am unable to sleep also. It's going on in my mind also.please tell how to unaware of heartbeat and sleep better and back to normal life again.
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Answers (3)

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It happens in an anxious state You become hyper focused on your symptoms This will go only when you work on root cause and underlying anxiety Consult with me or any psychologist for therapy and counseling online All the best

Answered2021-10-04 04:50:41

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Dear Sir, Based on the symptoms you are having panic attacks and there are medicines to help you to get cured. Pls consult a psychiatrist.

Answered2021-10-03 05:41:59

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Looks you are having Anxiety.
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Consult Psychiatrist and get treated, you will be fine.

Answered2021-10-03 03:12:34

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