Feeling tension due to exams

2020-02-12 04:59:56
She is now jr inter due tension she is struggling a lot she is not suppose to concentrate on her stadyes due to tension what to do
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Be supportive and have open communication Try to normalize these exams And if possible make her talk to a mental health professional Consult with me or any psychologist for therapy and counseling online or in person

Answered2020-02-12 05:55:49

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Good day, Exams are a phase that everyone faces, cant run from them. But maybe take a small break, focus on problem areas and places where concentration is lacking. How is it lacking. What can u do to improve concentration. Try to tease out the problem, and find a solution. You should see a therapist and then take it from there. May not need medicines . If you do need medication , the psychologist can refer you from there. I hope this helps. Take care

Answered2020-02-12 09:21:33

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