I already deal with patients who suffer from anxiety and stress in case you would like to reach out to me message me in person at double eight zero two two nine seven nine four three. A counselling session will help you.

Hi. Hope you're doing well. It is really good that you have a coach who is genuine and good at his work. And while it is also normal for humans to get attracted or flirt, it is good to acknowledge when it does not feel comfortable. Having said that, it would be a good idea to politely convey the same to him. This would help him to understand his boundaries and also make you feel better. It will get rid of the awkwardness you felt and help continuing the previous healthy relationship you had.

Hi

At times, a gut reaction is the first thing you will think and feel in a situation. You should pay attention to this because it might be your mind’s way of protecting you from getting hurt.Gut feelings are real, and they can help you navigate through relationships. You will still need to consider all the evidence to support your gut instinct before making the best decision. But trusting your instincts in relationships of all kinds is the right decision still. If your gut instinct has proven true for you one time, you should see if this is always the case. It might be, so you may as well keep trusting it!

Hi, when their is change in any kind of relationship, it takes time to adjust, understand what is going on and further through rational thinking develop a balance state of mind and ways to handle it. rationalize a situation what is important to you and stick to it. If underline core belief about change or relationship is causing you the distress then counselling will help you to develop rational thinking and ability to let go. Thank you and Take care.

You can either forgive him or you can change your trainer if you are finding it difficult..

Hi... If you feel uneasy with this person after some  flirtatious messages, I believe you are either responding to your instinct/gut feeling or prior bad experiences which may or may not be stemming from a rational source. You need to figure out what is it that you really liked about this person and why do you now feel so uneasy with some of his messages. Sometimes we develop a tendency of putting the other person on a pedestal to be able to be liked or respected. We are all normal human beings with needs, wants, affection, and behaviours. You need to figure out why you think he is such a nice person at one point and becoming so concerned about his mild flirtations on the other. He might have just liked you or intended to have something more. Is it not normal? What if you would have liked him and did something which could be construed as flirting. Please figure out your own feelings first and than have an open conversation with this person about it. Trusting one's own instincts/ gut feeling is one thing, and misreading someone else's behaviours without considering their side is another.

I feel that being a woman, you do have extra sensing power when it comes to such advances. The feeling may not be weird but uncomfortable to this new change.Also the fact that in the year you have never felt like this, there is merit in feeling so ( post face meeting). You can stick to professional talk on your fitness. Can be cordial, respectful as earlier but assertively bring back the topic to your fitness when it is wavering elsewhere. This will set the record of you only being interested in a coach trainer relation and nothing beyond. Hope this helps. Can connect if requiring further assistance.

Hi, It seems to be a natural feeling as a girl we have lots of pre perception towards the person or behaviour, it may be that person doesn’t fit on those requirements which u made on your mind , or it can be your past experience with male friends, whatever the reason behind it , just try to acknowledge your feelings , and behave ( talk ) normal with your coach , or if it is bothering too much you can directly tel him about your feeling because of flirt msg, he will reply accordingly. Or if you are still have stress you can talk to a professional psychologist