Feeling my backe ,knees , wrist ,legs

2017-09-13 17:28:36
My vitamin d level is 11.5 Which is very low and generally I felt as pain I. Night more comparatively to day time or may during day time due to my busy schedule I never notice that... I am working and doing gym also... Plz suggest also vegetarian food Whig is full of vitamin
29 Views
Your Vit D levels are low and would need supplementation .
Next Steps
Vitanova (60,000 units) once a week for 8 weeks Citromacalvit once daily for 2 months
Health Tips
Daily sun exposure Dairy products Vegetables like cauliflower , broccoli

Answered2017-09-15 14:22:17

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