Hello Friend, Good that you are seeking a help here. It's a sign of depression in your mind. Just observe and analyze what's happening around you in the recent. Is job or career related stress, family or relationship issues,any physical illness, lifestyle changes etc are bothering you?. It's better to take a professional help to assess your symptoms and conditions in detail to isolate the root cause behind such behaviors. Be positive. It's an addressable problem if you act on it immediately. Feel free to reach out to me online through Practo for further detailed evaluation and recommendation. Be positive. You will be alright soon

It may be lack of motivation or hormonal. It can so be depression and sadness. You need to talk in depth about your situation , specially about events that may have led to make you feel this way . You can consult me (mymindcare.co.in) or any other health professional.

Hello practo user I can understand the tough situation you are currently facing in your life . Lack of motivation , ,unable to concentrate ,laziness and feelings of low mood are all indicative of some underlying mental health issue which can be caused due to some personal stressors in your life . It is advisable that you seek professional help from a clinical psychologist who can guide you on the right path by teaching you coping strategies and skills which can be useful . Try talking to a trusted family member or friend , maintain a thought journal and go for regular walks , download some concentration building apps on your phone . For any further help or guidance you can contact