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Feeling lazy, tired and sleepy everytime

2017-07-24 18:27:27
Hello my weight is 105 kg every time I am feeling lazy and sleepy and tired. I eat less. and I don't eat junk food. I am laying every time. and feel mentally week and some time my brain doesn't work. what should I do. I forget the things sometime.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you. .

Answered2017-07-25 01:38:43

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