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Feeling lazy, being non productive
I am waking up feeling tired, sleepy and lazy inspite of getting a very good 9-10 hours of sleep. I am a bit intolerant to heat so due to heat, I am sweating profusely which is making me feel dizzy and nauseous , my appetite is increased as well (recently).. are these just due to heat or is there any other underlying cause
Answers (12)
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Yes it can be due to heat or change in weather increase in appetite is normal nothing to be worried about.
For lethargic and laziness you have to maintain your energy level and hydration.
Take more electrolytes juices for us and fluids at least 3 to 4 litres of water you should take daily.
Avoid direct exposure to heat for long time.
take rest.
Connect for more.
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
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It might be due to heat. Keep ur self hydrated. Drink plenty of water.
Do check ur vitamin d level and review.
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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