I understand your situation. If you feel you are suffering from anxiety and depressive symptoms, information regarding your sleep, hunger, energy levels and concentration at whatever you do would be more helpful to decide on the severity of your condition. Your thyroid levels need to be checked as well. However it is easily manageable with appropriate treatment. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.

Mental health issues r due to disturbance in the neurochemicals in d brain. So u need not blame urself or nyone els for it. However dese r treatable conditions. Seek help at d earliest for better outcome. If time is a constraint den consult a psychiatrist online.