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Feeling fatigued after high carb meal

2023-11-10 17:25:17
Hlo sir. I am feeling unwell after having dinner.. I had two small pizzas and cold drink in dinner. After an hour of eating it, I'm feeling very tired and weak. I'm trying to focus on my assignment but unable to do so. Can you please tell me what to do and why is it happening?
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Answers (7)

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Please ask me directly for personalized diet plan for you.

Answered2023-11-21 06:21:55

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Unhealthy option in dinner lead to kapha aggravation
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consult on app personally

Answered2023-11-11 08:16:16

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Gud morning junk foods should be avoided so that your prb will be solved permanently.try to keep yourself active.

Answered2023-11-11 04:29:51

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Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.

Answered2023-11-13 16:25:27

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A high calorie,simple carbohydrates rich low fibre low protein meal can sometimes disrupt carbohydrates metabolism and disturbs energy utilization,and may cause fatigue  so include good amount of fibre in your diet and restrict simple carbohydrates
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Kindly take a customized weight management diet plan in order to activate the metabolism and correct nutritional deficiencies .

Answered2023-11-13 08:49:45

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Check your vitamin and iron profile Then connect with me on practo app

Answered2023-11-11 04:44:25

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Take warm water. Go for a walk for 20-30 min.

Answered2023-11-10 18:44:11

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