Feeling depressed, low self esteem

2020-02-16 07:38:42
I hv been suffering from depression and anxiety low in self confidence angryness,mood swings,nd i got my first breakup now i loved him so much...
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Answers (3)

It is understandable to feel this way, try to mingle more with friends,  spend as much time as you can with people who love you and care for you, pick up a sport or an activity you love.  First breakup can be particularly tough If you still feel the same way, then feel free to contact me.

Answered2020-02-17 10:10:02

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U need a short course of medicines along with counselling sessions to get rid of depression and mood swings. With medicines for approx 3 to 6 months and sessions u will get better.. Everything is relative ,That was a good time and all is well.. Remember this only. U need to do some relaxation exercises as well. Visit a psychiatrist..

Answered2020-02-17 00:49:00

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Hi.so are you saying because of break up you got these symptoms or vice versa? These issues can be dealt with but you need to talk and discuss about it in detail Consult with me or any psychologist for therapy and counseling online or in person All the best

Answered2020-02-16 08:27:07

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