Meditation and counseling will help you to overcome depression. Just change the way to look at any situation and you will see everything will be fine.Start looking at the positive side of your life. Start writing all your thoughts in a dairy... It will help you to overcome your problem of overthinking. You can call me to get more ways to tackle with your problem.
Answered2019-02-15 14:51:24
Let others know if this answer was helpful