Since several days i have been feeling extremely anxious with a weird suffocation feeling despite my oxygen levels being normal, it mostly happens at night like a weird void or an overwhelmed state of confusion it sometimes even happen during the day and usually when im alone in my room , and the moment i enter a little crowded place with a lot of noise or horns i feel numb and confused like brain is freezed along with a weird sound or sensation in my ears , several times even it happens like someone is calling or saying me something i am listening to them but i get numb and confused what they said randomly zoned out . I am not even able to sleep at night since several days the moment i get on my bed i feel extremely anxious overwhelmed and suffocated i feel thirsty every few mins and my mouth dries after i get on my bed it affects my sleep cycle sometimes i dont feel sleepy till 3-4 am , due to this i usually get a gap of 14-17 hours between my dinner and brunch
"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
I have been having a little anxiety from past few years after Covid..but since last year I have this chro
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