Hello Friend, Good that you are seeking a help. Reason for feeling depressed or anxious are many. It can happen due to disturbance at both body or mind imbalance. It's always better to address it holistically as they can influence each other can cause unhealth. Yes, you may need counseling support to first assess your current suitation to isolated the actual reasons for depression or anxiety and then explore the possible solutions options. You may reach me for f2f or online counseling.
Answered2018-03-07 03:46:24
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