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Feeling Anxiety about the life
I am feeling that everything worthless.. whatever I am doing wheather it will worth it or not. At night specially
Worthlessness helplessness and hopelessness are the cognitive triad of depression... But transient symptoms need not be considered... Please consult psychiatrist and get evaluated in detail.
Next Steps
consult a psychiatrist
Health Tips
try to write down your thoughts that come at night in a book and find out answers next day
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Yah, it's very common when we get free time to analyse things we do , usually end of the day , like night. Sometimes we just don't know how to come out of that. It all signs of depressive cognitive like hopelessness and worthlessness. But it's not necessary that u may have depression. If ur feeling low always it's depression then...
We can help u out.
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