22 weeks pregnant...thinking unwanted things abt family members and feeling tension,angry,and low mood...past history of depression... upto 20 weeks I'm normol..now I'm confusing myself and feeling lonely ..wht to do??
It depends on whether it is starting to cause any impairment in daily life as in work, social, sleep, appetite. And whether earlier episodes have been mild, moderate or severe. CBT May help once a week but if medicine is needed there are safe options available in pregnancy and in lactating mothers.
Suffering from a trauma I have been going through mental trauma for the past five years which is happenin
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