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Feeling afraid staying at home alone
I feel afraid when i heard that someone is dead and weak in my hand and leg how to calm down please cannot any help me now i am very afraid and dont knw what to do
Answers (11)
This is a Anxiety nervosa.; Homeopathy can treat a this type of symptoms..
Best & ultimate marvellous result..
You should be take homeopathy..
We need a take proper case taking , after that I'll provide a prescription.
Next Steps
procto consult.
Health Tips
take a nutrition diet- like A nuts,dates. almond's..
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Don't get panic, don't be alone. Close your eyes and take deep breathes calm down your self. You don't need any medicine. You just need proper consultation.
Next Steps
consult online.
Health Tips
read good religious books like shrimad bhagvad GEETA.
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As your complaint is totally psychological . Please do consult a good homeopath. You can also consult online for your problem .
Next Steps
so Homepathy is only way to get rid of these symptoms.
Health Tips
do not take any psychological allopathic medicines . they have numerous of side effects .
Answered
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Stop listening to TV channels all the time, listen to the music, keep atmosphere at home positive. Talk to people around you.. if you stay alone, you can talk to your family and friends over the phone. Keep yourself busy.id possible, mediate for 15 min daily
Next Steps
You can consult. Can talk to you over the phone for better counseling
Health Tips
Keep yourself positive and busy
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Don't worry You are suffering from GAD Take Brahmrasayana,Drakshavaleha , Gulkand (Charak) 1tsf each bid for 1 month, do pranayam Anulom-Vilom Bhastrika Udgeeth Bhramari etc live in present forget past and future, U can join Art of living types spiritual program, also read books
Next Steps
U can consult online through Practo platform
Health Tips
coconut water pomegranate juice watermelon Cucumber, Madhur Tikta Kashaya ras dominant simple food Avoid sour curd Kadi spicy food, fast food etc walnuts pistachio almonds Draksha anjeer Sprouted seeds etc
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Don't get panic.try to divert ur mind from all this negativity. Engage ur self in some Recreation activity, listen to music, watch movie , play game , talk to ur friends & family member
Next Steps
u can consult online for proper guidance and counseling
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