U r suffering from GAD, don't worry, Take Brahmrasayana,Drakshavaleha1-1 tsf bid for 1 month, massage with olive oil, drop almond oil in nostrils daily, Take Avipattikar Churna 1 tsf bid before meals
Next Steps
U can consult online through Practo
Health Tips
take pomegranate juice Madhur Tikta Kashaya ras dominant simple food, walnuts almonds pistachio Draksha anjeer etc seasonal fruits and vegetables