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Fear,sleep less,worry about something
I'm really not normal from the last two months i feel like everything get bored i also have fear to talk with my girlfriend my mind always thinking about her but mind thinks in negative way.mind says break up with her but i really don't want to lose her.now a days i avoiding her for no reason .is it anxiety or what??
First of all you need to find the cause behind your behaviour, for that you can consult a good counsellor with whom you can talk about your issues and understand things
Do you have any anxiety or fear? Fear of commitment or any other insecurity.
You can consult a good homoeopath also who can give you proper medicines for your ailments and help you come out of it
Next Steps
Take proper sleep, regular exercises and regular meals
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