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Fatty Liver problem
Weight is 94 and height is 5" 10. Sgot is 91 and sgpt is 129 report . Please suggest medicines for normalising them to 54 levels and ultrasound shows fatty liver.
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To reduce calories, you might consider trying intermittent fasting or the OMAD (One Meal a Day) diet. Aim for at least 30 minutes of exercise daily. Increase the fiber intake in your diet. Drinking black coffee has shown promising results for managing fatty liver. Additionally, it's a good idea to check your thyroid levels and lipid levels.
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Grade 1 fatty liver could be reversed by changing the diet habits ie avoiding alcohol, fatty oily food, using lots of fruits and vegetables.Reducing your weight by brisk walking or moderate physical exercise is a important measure to reverse the fatty liver.Medicines have a limited role, however you can try liv 50 twice daily for a few months.
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FIRST CHANGE LIFE STYLE N DIET PLAN DRASTICALLY.
ADD SALAD, FRUITS, SPROUTS BUTTER MILK IN DIET. ADD BEETROOT WHICH IS GOOD FOR LIVER.
LEAST FRIED, JUNK,FAST, OUTSIDE FOOD. AS IN ZIP LOCK YOUR TOUNG.
TAB UDILIV 300TWO TIMES A DAY AFTER FOOD FOR TWO MONTHS.
CAP LIVOGENE ONE AT NIGHT FOR TWO MONTHS.
ANY BAD HABITS QUITE.
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Hello!
Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me via whatsapp on seven four nine four eight four one six six eight.
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A fatty liver home diet focuses on whole, nutrient-dense foods like lean proteins, whole grains, and a variety of colorful fruits and vegetables, while limiting or avoiding processed and high-calorie foods, sugary drinks, saturated fats, and foods high in salt and added sugars, and incorporating healthy fats like avocados, nuts, and olive oil, as well as antioxidant-rich foods like berries, leafy greens, and other fruits and vegetables to help reduce liver inflammation and promote overall health.
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Please consult online . Or visit a nearest physician as it will need physical examination also. Get a USG abdomen done to check on fatty liver, also please share the complete report
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Avoid fried and fatty foods
Check lipid profile too
Regular physical exercise.
Consult for further evaluation
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