You need to follow low fat diet.
Stop eating outside foods and packets foods junkfoods etc fatty food's.
Walking daily two times
Drink water 16glasses daily.
Includes high fibre diet salads and vegetables and fruits in your diet.
What's your weight and height?
Send me your recent medical reports.
Next Steps
Consult me direct through practo
Dr Saba Sheikh
Answered2018-03-03 05:03:59
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