I am under stress for sometime, don't get any time for myself. Usually just work and sleep, with nothing else. Could that cause fatigue and exhaustion? What can I do to feel energetic?
My diet is normal, don't have other
issues, B12 and D levels normal
Talk to a GP regarding your fatigue. Sometimes fatigue can be due to depression.
Alternatively, fatigue can also be due to other low haemoglobin, diabetes, cardiac issues and thyroid- which need to be tested.
When I feel stress or think negative thoughts, then immediately i feel tightness sensation in whole head
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