Hi,
My blood reports are quite concerning.
My vitamin D is extremely low i.e
1. Vitamin D- 5.4 ng/ml
and high cholesterol
2. Non HDL cholesterol - 177 mg/dl
3. LDL cholesterol - 156 mg/dl
I always feel fatigued and tired all the time.
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Take uprise D 60k sachet once a week for 6 weeks.
For vitamin D.
Next Steps
Excercise daily
•Stay Hydrated, Drink plenty of fluids.
•Avoid beverages like tea , coffee, chocolates, etc
•Avoid spicy and oily food and outside food
•Take more green leafy vegetables and fruits.
•inform SOS if required
My mother is feeling sleepy and tired all the time since one week. She just recoverd from a viral fever a
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