Fat in hips and thighs

2017-09-20 20:47:56
29 year old male having increase fat in hips and thighs. There is no gap between my thighs when I stand. Pls suggest
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Answers (1)

Hello there. I can understand your concern. Irrespective of where the fat is in your body, the thing which you have to do to lose it is eat less and burn more. Take in less calories and burn more calories than you have taken. Get on a strict diet and hit the gym . There is no alternative. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-09-21 16:38:33

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