No need to worry,.just get your fasting sugar annually or every 3 years,in case u have any of your parents or sibling diagnosed with diabetes.healthy diet & exercise should be followed irrespective of diabetes.

It’s within normal range. For more details please get consulted.

5.7 is prediabetes you can manage by diet and exercise

As ur age is 26. Fasting up to 110 is fine. HbA1c is 5.7 slightly above which can be corrected to diet and excercise. Repeat hbA1c after 3 months. Avoid sugary items

Just prediabetic..and should reverse with lifestyle changes

Your fasting sugar level of 100.33 and an HbA1c of 5.7 suggest you may be in the early stages of prediabetes. Prediabetes means your blood sugar is higher than normal but not yet high enough to be classified as diabetes. The good news is that this is a reversible condition with lifestyle changes, such as maintaining a healthy diet, regular physical activity, and weight management. It's important to monitor your blood sugar levels periodically, especially if there is a family history of diabetes. For a more accurate evaluation and to discuss personalized management options, feel free to consult me for a comprehensive plan. You can also reach out via WhatsApp on eight, zero, zero, nine, eight, two, one, three, three, two for further guidance.

It is initial stage of pre diabetes. It is reversible with regular walk and exercises.

Fasting blood sugar of 100.33 mg/dL is right at the threshold of prediabetes (normal is below 100 mg/dL; prediabetes is between 100 and 125 mg/dL). - HbA1c of 5.7% also falls within the prediabetes range (5.7% to 6.4%). This means you're considered prediabetic, but not diabetic. Prediabetes indicates that blood sugar levels are higher than normal but not yet high enough to be classified as diabetes. However, it is a warning sign and an opportunity to take preventive steps. Management Tips: 1. Diet: - Focus on a balanced, low-sugar diet. Include high-fiber foods like vegetables, whole grains, and legumes. - Limit refined carbs, sugary snacks, and processed foods. - Include healthy fats from nuts, seeds, olive oil, and avocados. 2. Exercise: - Aim for at least 150 minutes of moderate exercise per week. Walking, cycling, or swimming can help lower blood sugar levels. 3. Weight Management: - If you're overweight, even losing 5-10% of body weight can significantly improve blood sugar levels. 4. Regular Monitoring: - Continue to monitor your blood sugar and HbA1c levels regularly(Preferably every 3 months). 5. Sleep & Stress: - Prioritize good sleep and manage stress through techniques like yoga, meditation, or relaxation exercises.