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Fast Metabolism ...so weight gain issues

2019-08-08 09:21:42
Please suggest me how many calories I need per day to gain weight... My height 5'1 ...weight 43.. Please help
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It's not about how many calories you take, it's about how much nutritious food you eat and hows you digestion. do you have gas, bloating or contipation
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let me know if further help required

Answered2019-08-10 06:23:02

YESNO

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As per height your weight is low. A well designed diet chart is the need. Kindly consult online for discussion
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make a diet chart

Answered2019-08-08 19:29:16

YESNO

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