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Eye pain is it strain?
From couple of of days, my eyes are aching mostly on top part and kind of feel head ache and mainly near the part where eyes nose and forehead meet, also feeling little weird in my vision, does not seem blurry but still causing strain on my eyes to see properly, i am not able to look at laptop or mobile for long what could be the problem
May be due to dry eyes...if your screen time is a lot you have to reduce it...take a 1 min break after every 10-15 mins and close your eyes for 1 min...avoid unnecessary usage of mobile and laptop...take proper rest...sleep proper and keep yourself hydrated...use lubricating eyedrops and also get a eye check done for any eye power
Next Steps
Proper sleep,limit screen time,get eye power checked
Health Tips
Hydrate yourself properly
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It could be because of dry eyes/ digital eye strain.
To get refraction done to rule out any refractive error.
Next Steps
Consult online for further detailed evaluation and treatment.
Health Tips
Take adequate breaks inbtween work.
Good rest and sleep.
Do not rub eyes.
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