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Extreme emotions and mood swings
I have been having this feeling of not being well either mentally or physically.i face extreme emotions In just a single day and never feel good enough about myself.i always have pessimist thoughts and keep overthinking or just repetitive thinking of ugly past events and cannot get over it.Since I have been through bullying, emotional abuse, physical abuse, and never been good socially..it has all impacted me tremendously.i need help to overcome my inner disturbances.
Hello
Remember every problem has a solution you just need to try solving it and the help is just a step away. You need a detailed evaluation by a psychiatrist to make a diagnosis and treatment can then be given accordingly. Treatment is possible and both medicines and psychotherapy are available as treatment options.
Next Steps
consult a psychiatrist in person
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