My back pain started after delivery, just after delivery I got covid, I cud nt take proper rest, and my back pain got worse. It's been 15 months and the pain is extreme, what to do
Go to a proper physiotherapist. They will do ultrasonic therapy and IFT also some manual therapy. After that do back strengthening exercises and core strengthening exercises.
I've been suffering with back since more than a month and in the last week I met with an injury while pla
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