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Experiencing panic attacks and anxiety.

2017-05-29 01:41:33
I've had 2 panic attacks in a span of 24 hours. Feeling of anxiety and uncontrollable crying during the panic attack. I've had an episode of panic attack 2 months back.
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Answers (1)

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U didnot mention what is the cause of your panic attack.Fear of something causes this type of attack.After a proper counselling sessions panic attack can be controlled.
Next Steps
1.believe in your self 2.take proper nutritious food. 3.morning wLk or yoga.

Answered2017-05-29 05:56:06

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