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Experiencing delirium and insomnia
I am experiencing insomnia and severe delirium. I have a history of untreated depression. It is impacting my daily life very severely. I am on antidepressants right now. But my condition not improving. Can u guide me please
You are on antidepressants, that's fine but you need to get therapy, insomnia and depressions are best treated with talk therapies, as psychotherapies helps you to talk out the things that has occupied your mind.
Next Steps
consult a Counsellor or Psychotherapist.
you can consult me too as I do practice Cognitive Behavioral Therapy or CBT
Health Tips
reach out to Counsellor or Psychotherapist as soon as possible as you have history of untreated depression
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Hi.. need further history regarding the same to suggest appropriate measures for your condition like the duration of illness, nature of illness, what medication you are on, dosage etc.And I don't think Delirium is the right word , for in delirium the person has acute confusion, not able to tell his whereabouts etc.
Next Steps
consult for further evaluation and management
Answered
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Thank you for reaching out for your concern. This requires a careful and comprehensive approach. With medication you should consult with a clinical psychologist for therapeutic approaches.
Next Steps
contact Psychologist Rupali Mohbe at Practo
Health Tips
maintain a sleep schedule , exercises, meditations,deep breathing exercises, three times a meal in a day.
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