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Exhale and inhale

2022-09-11 12:53:00
Hi, Sometimes i feel i am not exhaling completely or exhaling time is short then inhaling. Is it normal, or i am giving too much focus breathing or some problem. This mostly happens when i come out of house in crowded places. Thanks
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Take a consultation with pulmonologist for better evaluation and treatment

Answered2022-09-12 08:59:20

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Hi. I understand your concern. Do a online consult for a detailed analysis of your symptoms and to suggest you further management plan and treatment prescription for the same

Answered2022-09-11 16:02:27

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U should try inhalation and again try inhaling little more Then try sudden exhale and stop taking breath for 15 seconds Do it 15 times and u may feel better in crowded places

Answered2022-09-16 10:09:55

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Breathing is involuntary.your breathing is Normal. Do not worry. Pl do Yoga, meditation and pranayama. Reduce your stress and strain.pl consult pulmonologist for further evaluation and treatment.

Answered2022-09-11 14:14:21

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