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Exercises consultation

2025-06-27 15:48:34
Hi doctors I am having dizziness, doctors said it is vestibular related. I want to know what kind of exercise I can do to reduce it. Also I want to know what kind of exercises I can do to stay healthy and maintain a healthy lifestyle at home until my dizziness is gone. My bp is 129/85 and Vitamin D is 21 alongside calcium is also low.
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Do your haemoglobin. Alcoholic??

Answered2025-07-02 00:28:20

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Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks.

Answered2025-06-29 15:37:10

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Need few more details Kindly connect.

Answered2025-06-28 18:24:53

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Hiii Vit d is important vitamin for proper functioning of nerves And also for bones n kidney In order to know more about it Connect with me over here Happy to help u out

Answered2025-06-28 14:50:31

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Connect

Answered2025-06-28 14:28:03

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Connect online with details of your problem,  results of investigations done and meds.taken. Then I can guide and help you.

Answered2025-06-28 14:04:53

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You need to consult  physiotherapist.  There is some 'apleys maneuver ' advisable  which i also gone through  two months back.

Answered2025-06-28 13:13:48

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Answered2025-06-28 12:52:30

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Take supplements. Shelcal hd once a day for 30 days.

Answered2025-07-01 08:49:45

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Need few more details Kindly consult

Answered2025-06-29 09:24:45

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-06-28 12:57:24

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