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Exercises and walk at 23 weeks

2025-09-03 16:09:41
I had a low lying placenta and till my anomoly scan at 19 weeks i was asked not to even walk by the doctor. Now placenta has moved and i have anterior placenta doctor asked that i can start walking but still not to exert much. How much steps should i walk daily and exercises or yoga should i follow so i can vaginally deliver? Please advise as I am close to 23 weeks now
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Answered2025-09-04 16:14:48

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Answered2025-09-04 14:40:29

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Answered2025-09-04 14:27:49

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Answered2025-09-05 00:48:36

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