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Exercise for morbidly obese women

I am suffering from morbid obesity my weight is 124 kg my height is 160cms.last month I follow obino app for dieting and losses weight 13 kg now last fifteen days not loosing weight now what can I do for losse weight without exercise. Plz answer

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HELLO, I got your query. For weight loss if you want permanent solution, then DONOT GO for Surgery / Gym / Yoga /Dieting. If you left all these then you will put on double weight. You can loose your w ... Read More

Hello, I am morbidly obese and I have been taking psychiatric drugs for the past 10 years. Through these years I have gained a lot of weight. I am leading a active lifestyle I have a baby and being with him takes most of my time so unable to exercise, I eat normally but still gaining weight I am so frustrated about weight gain. Recently I am unable

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Hello, weight loss is difficult but not impossible. You need to take well balance diet to loose weight. For detail diet chart you can consult any professional nutritionist in your locality or you can ... Read More

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Hello doctor. i am 16 and am morbidly obese. my bmi is 33.7. lately i have been going to gym .i workout 6 days a week for two hours. the gym instructor makes me exercise my hold body from muscles to waist to thighs. also i have switched to healthy eating and i consume 1000 calories a day. but to my bitter disappointment after 16 days my weight has

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan for you. ... Read More

Would appreciate helpful tips I am morbidly obese have reduced weight and got fit twice(weight loss of 40+ kg) I have gradually put on alot of weight and am mobidly obese. I weigh 137kgs and height of around 5.7ft. Age 30. I am well read on diets and exercise. I know how I have to do it. I have done it twice with proper diets and exercise. But si

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Hello, You need a very therapeutic approach to manage obesity.A customised,individualistic diet chart will be helpful. ... Read More

I have been diagnosed with pcod two years back. I have irregular periods. I am morbidly obese(102kgs ). Is it possible for me to conceive?

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Yes you can. ... Read More

I am a obese person. I get cravings for tasty food everytime i think of eating. I eat alot of high calorie food. I dont exercise. I dont like nutritious foods..basically i eat food that taste well and that are not healthy..nd also i eat outside food alot. Before 4years i didnt have this habbit of eating outside then also i was a little overweight b

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Take a course of 6 months plan from diet counsellor. You need proper consultation and lifestyle management counselling. Dnt think just go for it ... Read More

I am morbitly obese and need some tablets desperate to lose weight otherwise i will be dead by 50 and im 48

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Hello dear, First of all, let me know your height & weight. Take high fiber, high protein & low fat diet. Increase your water intake. Avoid outside, packaged & junk food comp ... Read More

My cortisol(eclia) shows value 24.8. i am 16 and weigh 79kgs.i have been going to the gym and its been 2 months and there is absolutely no change in my weight. i go to gym 6 days a week,exercise there for 2hrs,and have switched to a clean diet.Can you please tell me if my high cortisol level is affecting my weight .

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Ya, This might be due to high cortisol levels. I would suggest to investigate the hormones completely. Once the cause is known then we can treat it Homoeopathically for long term relief. ... Read More

I have weight of 120kgs and feel to exercise need some good medicine to help me extract fat out of my body.while I swear it out.

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ... Read More

I'm a 5'4 obese girl who is 123kg and I would like to lose weight .I want to become healthy and I don't know how to go about it.I can't afford the gym at the moment

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ... Read More

How safe n recommended is weight loss surgery.. Which is the most preferred Doctor for this procedure..

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Depends how over weight u r . Send full details n consult personally ... Read More

Hi, I am a morbidly obese female, aged 27, diagnosed with PCOS. All my blood work, sugar levels and BP seems normal though. I have been trying to loose weight and follow a diet and exercise schedule which may help me loose weight and get into the healthy weight bracket. But somehow nothing seems to work. What do I do? It feels really hard to loose

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Hello dear. See you are not losing as the cause of obesity is not cured. There are many reason of being overweight or obese .PCOD . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . ... Read More

I m 33yrs old n i m vry obese Joined many dieticians But my weight bounced back every time

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Hello, Because, the cause is not being treated yet. See, there are many reasons of being over-weight or obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low met ... Read More

Im 36 years old ..i had c-section for my first delivery...i had hypertension during pregnancy nd was askd to go for c-section...im obese 4m my childhood..had pcod..conceived normally...aftr delivery i had irregular periods with abnormal bleeding....had undergone scan nd found everything normal.. But then even now cycles are irregular..my haemoglobi

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U r hvng HMB..which s not normal.. U need to regular ur diet n exercise pattern nd get urself investigated for thyroid n blood sugar.. ... Read More

I weigh around 130K. 33 yrs old male software professional. Need some lighting on path. What are the ways to reduce weight

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you start following Dr. Mehta's diet with strict descipline with timing n amount. avoid cereals in dinner share your sleeping pattern,water intke ,physical activity level along with dietary intake for ... Read More

I weigh 100kgs, height is 5 feet 4 inches. Please suggest a diet, I need to lose weight immediately.

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Hi - you need a low calorie diet along with exercises plan. That you should follow toto to get desired results. Do not consume fast,junk,cream based all foods, not ghee,butter, potatoes & similar all ... Read More

My sister is obese. My family want her to reduce her weight as it is not good for her health. But even after exercising no change. So please help

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Kindly consult me at http://ghkritediet.zest.md I believe in healthy weight loss through healthy lifestyle and regular physical activity plan. ... Read More

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