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Exercise for belly fat

2020-04-05 18:01:33
I had a c-section 2 and half months before now can i start exercise for my tummy fat. Can i join gym now and after my delivery also i have a tummy like iam still pregnant of 5 to 6 month. Kya ye exercise se thik ho jayega or kya main ab gym join kar sakti hu belly fat reduces karne ke kiye
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Answers (3)

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Start   post natal  light  exercises..browse internet to see how to do it..you  can start with walking , jogging ,swimming  , light yoga ,water  aerobics  etc.after 3and halfmonth -4 months you can proceed  to Gym  for heavy cardio. exercises .before  to start Gym talk/visit  to your gynaecologist doctor  for proper  advice  .

Answered2020-04-06 01:29:15

YESNO

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Yes u can work out

Answered2020-04-05 19:38:39

YESNO

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consult for more discussion on ur problem and treatment chat privetly,

Answered2020-04-06 03:50:26

YESNO

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