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Exercise during period

2018-06-04 05:16:20
Can I do exercise or give pushups during my menstrual cycle?I have to face period cramps and my elder ones tell me not to do exercise during my period.
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You should not do heavy exercise during period because flow  will increase and have to face uncesseraly heavy bleeding.If you want can walk.

Answered2018-06-04 13:17:05

YESNO

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