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Excessive weight gain, feeling lazy all
I have gained my weight last 2 year. Now my weight is 98.9. I feel lazy all time. I feel backside pain during walk. I also feel pain on knee.
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Hi dietician Mansi this side you are over wt that's why you have knee problem and pain if you are interested than let me know for a proper diet plan according to your blood group.
Next Steps
contact me if you are interested 95609850
Health Tips
1) don't take junk food
2) don't take 2 protein and 2 carbs together
3)water intake should be 3-4 liters
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