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Excess of weight.

2017-05-30 10:46:05
I have overweight and want to reduce it. I cannot bear it now Problem in everything. Pain in legs.back pain
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
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do regular exercise.

Answered2017-05-30 11:26:22

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