Hair fall is a normal process and is abnormal only if more than 100 hair/day is lost. If you feel you r having hair loss of around more than 100 hair/ day, then you need to consult Dermatologist.
Considering your history, age and sex, i feel you might be having Telogen effluvium, which is a temporary loss of hair after a stressful event like infection(COVID), surgery, accident, pregnancy. But, this hair fall is reversible.
If hormones changes present, then you'll have other symptoms like excess facial hair(hirsutism), menstrual problems, obesity also.
Next Steps
consult me online/ any dermatologist for more information and treatment...
Health Tips
Eat healthy balanced nutritious diet for a healthy hair growth.