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Excercise for anal fissure

2025-06-02 13:12:07
Which excercise should I avoid if I am prone to fissure get once in few months. I want to maintain active lifestyle without straining.
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Hi, Less role for exercise and more of dietary change here. You need to add more fibre to your diet Reduce extremely spicy food Normal spice content is all right Ensure that your water intake is at least 3.5-4 litres a day unless you have another disease which requires less water intake
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if you are constipated and that is leading to fissures, there is absolutely nothing wrong in taking laxatives for the time being
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Consult if required

Answered2025-06-04 05:41:36

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Avoid fried food and spicy food and Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Answered2025-06-04 04:17:29

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Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks.

Answered2025-06-03 12:03:46

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Consult a gen surgeon physically. Avoid constipation by taking high fiber diet,  more of green leafy vegetables,  papaya, drink more water and stay physically active.

Answered2025-06-03 11:30:18

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Need few more details Kindly connect.

Answered2025-06-03 11:29:05

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R u a Zimmer?? I m in yoga, U need perineum exercise kiggels hold. Very  BENIFICIAL.

Answered2025-06-03 08:59:59

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Need few more details Kindly consult

Answered2025-06-08 02:33:47

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Answered2025-06-04 16:55:56

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Drink plenty of fluid Fibre diet

Answered2025-06-03 18:48:36

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-06-03 12:13:08

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Fibre rich diet. Drink plenty of water.

Answered2025-06-03 11:09:38

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