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Excercise after c sec delivery

2017-08-08 11:45:51
I have delivered through c sec in march . When can I start excercises after c sec delivery.  1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
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Answers (4)

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Avoid abdominal excersises

Answered2017-08-13 09:29:45

YESNO

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Pls consult a physiotherapist

Answered2017-08-12 06:37:24

YESNO

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U can do all types of excersises but take it slow as ur body allows

Answered2017-08-11 07:59:50

YESNO

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Start with stretching exercises gradually & build upon it.

Answered2017-08-12 01:58:22

YESNO

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