Dear 'Emotional Issues' Thinking can be strenuous and you can feel sleepy due to exhaustion after using up energy thinking. I think you feel that you are overthinking, but I do not know whether it is true. Unless an issue of what you are overthinking about is mentioned it cannot be solved. Your complaining about being unable to concentrate gives me the feeling that something is bothering you but because this is a public platform  and you seem uncomfortable mentioning your problem, I request you to find a counselling psychologist and book an appointment. With Regards, Dr.Nisha James

Hi Your description of your issues are vague. Please elaborate.

Hi take sessions you need to work on your concerns,thoughts, emotion. Over thinking obviously drain your energy. Overthinking gives imbalance physically& psychologically.

Hi, it looks like something is bothering you. It looks like you are feeling stressed. Do not worry you can consult a psychologist with whom you can share your thoughts, feelings, and emotions. A psychologist will identify what is causing overthinking. You will get the help and guidance you require from a psychologist.

Hi, you can contact me for an online appointment we can explore this narrative together

Hi it looks like something is bothering you which makes you feel stressed all the time. I suggest you to start with your therapy sessions with a psychologist and talk about your concerns which will help you stop over thinking. You can take my appointment through practo app

Hi... I believe you're going through some psycho-social issues which is causing lack of concentration, overthinking, feeling drained, etc. I suggest you start counselling with a good Psychologist with whom you can share your concerns freely in a controlled and non-judgemental environment. It will help you develop insights and your inner conflicts that are causing you such problems will also find an exit.