Hi,
Looks like it is post traumatic stress and anxiety attack.
Abusive relationships are not good for self and for rest of the family members.
Seek help from mental health professional for couple therapy and how to handle stress and to live happily.
Next Steps
consult a mental health professional for further guidance and management
Health Tips
tips to overcome stress and low mood
1 Learn relaxation techniques like slow deep diaphragmatic breathing, progressive muscle relaxation technique
2. Practice yoga and meditation
3. Practice mindfulness
4. Regular physical exercise
5. Avoid excessive coffee or tea
6. Good balanced diet
7. Good night sleep
8. Quality family time
9. Good social network
10. Keep yourself occupied with work that you love
https://thepositivementalhealth.com/
All the best be happy 💐💐