Elbow pain mobile usage

2017-06-20 17:57:52
I have a mild pain and numbing sensations on my muscles behind my elbow. I think it started because of around my excessive usage of mobile phone while on bed. I have searched about it and found there is a similar issue called cell phone syndrome. I am not sure whether mine is same situation. Please advise.
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Answers (1)

When you can elbow pain and numbness? Where is the numbness? If you put weight on elbow for long there's a superficial nerve that get compressed I can guide you on ergonomics and arm stretches and strengthening exercises to keep your arm pain free and strong enough to do you your tasks

Answered2017-06-20 18:31:10

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