If ur anxiety and depression is mild to moderate go for therapy…if it’s severe go for medications n change the drug r try combination

Hello. I appreciate you talking about your concern. As per given information, along with medications , psychotherapy will help much better to manage and treat your anxiety and depression. Rather than ECT you can seek support from a professional Psychotherapist and consider therapy options like Cognitive behavioral therapy (CBT), NLP, or Hypnotherapy under the guidance of a professional Psychologist only. Tailor made therapy to your specific needs with a professional Psychologist will help you.

Hi

First Since how long are you taking medicine Are you taking regularly or there are breaks in your medicine Discuss with your psychiatrist If issues are emotional or external Please take therapy to get better

Hi . ECT helps in resistant depression. There are also newer treatments like rtms .