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Eating ghee per day

2018-06-15 06:17:44
Can we eat 15gms ghee per day...??? How much ghee should we eat per day...??? It will cause stomach fat...???
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Ghee is a healtheir option then most of the refined oils. Total consumption in a day depends on the total calories consumed in a day. Your activity level and existing weight are some of the factors to be kept in mind.

Answered2018-06-15 07:41:51

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